Embodying You: Self-Paced
Feeling at Home in My Body
Course Summary
This course introduces some key concepts that will help you discover what blocks you from feeling at home in your own skin. The goal of the course is for participants to unlock the feeling of being grounded in the present moment and to experience the feeling of being completely at home in their bodies. It is a self-paced course that allows you the freedom to work at your own pace.
Course Curriculum
Maryann Broberg
I am a skilled Educator, Ed Tech, and Instructional Coach for Weber School District where I work with children in adolescence. My work teaching students and coaching teachers led me to seek more training and skills in helping people deal with trauma. I became a certified trauma-informed Life Coach.
One of my greatest passions and loves in life is my work as a facilitator and co-creator of Daughters of Light, an organization that provides experiential healing retreats for women with a focus on healing physically, mentally, emotionally, and spiritually. My areas of training include neurolinguistic programming, meditation and mindfulness, somatic healing practices, holistic inquiry, and embodiment. I help people get into their bodies.
I believe the body is the key to healing trauma and rewriting unconscious patterns and strategies that we engage in every day. If we can get present and tuned in to what is going on in our bodies, we can heal it.
